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Knowledge Center and Health News
We're your authoritative source for health news and breakthroughs. With so much information coming from so many different "experts," finding current and credible research on natural health products is no easy task. We've simplified the process for you. Current research and breaking news from independent medical journals is available to you 24/7 at our easy-to-use Natural Health Database. Want one-on-one advice? Ask industry authorities with our online Expert in the House service, or speak with any of our knowledgeable employees. We believe that education is the key to a healthier lifestyle.
Top Story  Many think they don't need as much sleep as they did when they were younger, but researchers say that is a myth.
More News It is well known that fruits, vegetables, and other plant-based foods are rich in antioxidants and phytochemicals, but how accurately can they be ranked?
Here are five things you can do with lemons, besides just turning them into lemonade.
While spring may be just around the corner, there is still a chill throughout most of the country. But, you can kill the chill with this unusual warm tomato dish.
Let's see how much you know about this potent antioxidant vitamin.
How To A diagnosis of celiac disease does not mean a life without baked goods. It just means you'll need to make some adjustments.
Closer Look Adequate fiber intake is vital for a healthy digestive tract. It helps prevent digestive problems such as constipation, hemorrhoids, irritable bowel syndrome and diverticulosis. Recent research has found that a fiber rich diet can help lessen heartburn and may even help reduce the risk of colon cancer. Health experts recommend eating 25-35 grams per day.
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