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We believe that education is the key to a healthier lifestyle.
Top Story The incidence of celiac disease has increased in the US by more than four times during the last 50 years, and the experts say it's not due to increased diagnosis.
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Featured Stories  | Conquering Arthritis Naturally "...Arthritis is a term that refers to inflammation found in one or more joints of the body. Along with the destruction of cartilage, arthritis results in pain, restriction or loss of joint function, swelling, and stiffness."
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 | Fish Oils May Offer Prostate Protection "...The study shows that those men who ate dark, fatty fish one to three times per month had a 36 percent lower risk of prostate cancer as compared to those who had zero dark fish consumption..." |
 | Release Stress through Meditation "...the intimate connection between the mind and body, when the mind settles down, the body settles down too and gains a state of rest, and with the rest, deep-rooted stresses are released." |
A new study suggests that people were storing food long before they learned to practice farming.
Some vitamins, minerals and other nutrients work better in the body when they come together.
Gardening can help stretch your food budget, give you exercise, and re-connect you with nature. No wonder more people are returning to this once common activity.
Women taking hormone replacement therapy for menopause may face a more deadly form of lung cancer.
How To By following these tips, you too can still eat healthy while sticking to your budget.
Closer Look Just like we change our wardrobe from winter to spring, skin habits should be altered seasonally to ensure healthy, attractive skin. In the spring, our skin becomes especially sensitive to environmental influences, so you should have a skin care calendar that follows the rhythm of the seasons.
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