February 2025
Let’s put our 100 billion brain cells to work
Published by ive Right Health- Property of NHD Direct Inc
Imagine getting up in the morning and looking in the mirror, and you say, “Who is that person?” It sounds strange and funny, and yet it happens. But it doesn’t have to!
Your brain is a marvel without equal
Your brain has 100 billion brain cells. Each one of these may be connected to 100,000 others, forming a vast, incredibly complex network. Not just the seat of intelligence, your brain interprets senses, controls behaviour and movement, and acts as an unrivalled memory vault.
Your brain is also who you are – a compendium of experiences and memories that are unique.
Who are you without your memory?
Your memory is vital! And yet, do you find yourself complaining that your memory has grown weak. Maybe you forget what you’re looking for in the cupboard, can’t find the right word, or that person you recognize… what was their name again
These tip-of-the-tongue moments can grow more common as we get older. You might wonder if these foggy brain lapses are a normal sign of aging or if they’re caused by something more serious. We want to make sure that who we are never slips away.
You can improve your cognitive health
The good news is that brain health is something we can actively take care of. We can do much to improve and strengthen our mental abilities. How can we do that?
- BRAIN ACTIVITY: If we don’t exercise our brain’s incredible abilities, we can lose them.
- BRAIN NUTRIENTS: The brain requires the right nutrients to function properly.
- REDUCE HARM: Studies show the benefit of avoiding inflammatory, ultra-processed foods, as well as reducing sugar (including alcohol). Sugar has a shrinking effect on the brain, reduces cognitive function, and impairs memory.
Yes, you can build better brain health! And yes! There are preventative supplements that you can take to help build stronger cognitive health and reduce the risk of dementia.
Did you know? Your brain is 60% fat. So the next time someone calls you a “fathead,” thank them for the compliment
Can you reduce the risk of Alzheimer’s & dementia?
leading professors in brain health. He’s the founder of the Food for the Brain Foundation.
Researcher Patrick Holford says these are the most evidence-based nutrients to help prevent Alzheimer’s
and dementia:
Prevention is the best for retention
OMEGA-3: A lack of omega-3 predicts your risk for dementia. The more omega-3 you have, the better your brain health and cognitive abilities.
B VITAMINS: The higher your homocysteine, the greater the rate of brain shrinkage. Homocysteine is only produced in the body if you lack B vitamins. These nutrients are required for a vital process called “methylation,” which, among other things, is essential to build brain cells.
PHOSPHOLIPIDS: Phospholipids (including phosphatidylserine and phosphatidylcholine) are a brain essential. They get attached to an omega-3 fat, for example DHA, to build brain-cell membranes.
REDUCE SUGAR: New studies show that too much glucose, and especially fructose, over time starves the brain of energy, leading to both memory loss and brain shrinkage.
ANTIOXIDANTS: The brain needs antioxidants. If you have a higher intake of antioxidants, you can more or less halve your risk of Alzheimer’s.
Get your 100 billion brain cells to work better for you
You can support brain and memory health with Regenerlife CogniSave
Revitalize your cognitive health with Regenerlife CogniSave, a comprehensive daily nutritional support system designed to support brain function. Each convenient five-in-one supplement kit contains a range of brain-nourishing lipids, B vitamins, omegas, and supportive nutrients crucial for memory retention and overall brain health. Incorporate CogniSave into your daily routine to support cognitive performance and promote a sharper mind
- Provides comprehensive daily support for the aging brain.
- Supports cognitive health and brain function
- Supports healthy brain and nerve function as a precursor to the neurotransmitter acetylcholine
- Helps promote a healthy mood balance
- Contributes to increased energy production in the body
