We live in a culture of overstimulation and are constantly overloaded trying to manage life. We also live in a world that expects everything instantly, all of which can cause the mind to stay in overdrive/fight or flight so it is ready even at night when it should be resting. Anxiety and Stress during the day often lead to an unsettled mind at night.

Most often, the thoughts that trouble us have little to do with the actual Stress that takes place during the day. We wake with random thoughts: where did I put that unnecessary letter, or what do I need to pick up at the grocery store later? The uncontrolled thoughts are the misfiring signals in the brain caused by the hormone release of cortisol, which is supposed to be suppressed at night, not stimulated. Over time, the pattern of sleeping and waking throughout the night becomes habitual ( natural behaviour) to which the body becomes accustomed.

We all want to sleep better and longer, which is why sleeping pills and over-the-counter sleeping medication are so popular. Before you reach for the sleeping medication, consider a natural non-habit approach to getting better sleep. 

Do You Need a Sleep Supplement?

• Do you fall asleep easily but wake up throughout the night with a racing mind?

• Are you an adult who has  difficulty falling asleep or staying asleep or who wakes up too early

• Are you in your senior years? Aging adults experience a natural decline in melatonin production, which makes it difficult for them to fall asleep

• Do you have trouble recovering from altered sleep schedules, such as jet lag

Many effective sleep formulas address the different stages and needs of sleep. Finding the right supplement for you involves examining your health condition and goals and reflecting on your sleep patterns. We love the Natural Factors Stress Relax Supplements for not only their unique formulations but also their commitment to 3^rd party testing, quality assurances, and well-researched ingredients in every supplement. If you have occasional insomnia, wake up at night or want to promote longevity and healthy aging actively. Consider these supplements

New Stress Relax Supplements for Better Sleep

Reduce Nighttime Stress for a Deep Sleep with Stress-Relax Nighttime Magnesium. Stress-Relax® Nighttime Magnesium Bisglycinate with Melatonin, GABA & L-Theanine is a long name but perhaps the only way to express all the supplements combined to produce the ultimate relaxed sleep state we desire.

Stress-Relax Nighttime Magnesium Bisglycinate combines magnesium bisglycinate with melatonin, L-theanine, and Pharma GABA to temporarily promote relaxation and improve sleep quality. Together, these naturally calming ingredients provide complementary sleep support that helps the body's sleep-wake cycle, allowing you to fall asleep more quickly and sleep longer.

Besides being an essential nutrient, magnesium is needed for hundreds of biochemical processes throughout the body. Magnesium also plays a vital role in regulating the body's stress response. When combined with GABA, which provides fast-acting relief for nervousness and acute Stress. Melatonin helps to reset the body's internal clock (circadian rhythm), and L -Theanine is a free-form amino acid extracted from green tea, which calms the mind and temporarily encourages relaxation.

The Stress Relax Nighttime Magnesium is a non-addictive way to improve sleep quality by calming a racing mind and helping the body relax quickly. It provides fast-acting relief for nervousness and acute Stress and has shown some promise in sleep disorders. The delicious tropical fruit-flavoured powder is naturally sweetened with stevia and mixes easily in water, juice or even yogurt! This supplement offers a flexible dose of 1-2 scoops based on your personal nighttime needs   Stress-Relax® Nighttime Magnesium Bisglycinate with Melatonin, GABA & L-Theanine now comes in capsules.

Natural Factors  Stress Relax Tranquil Sleep is a popular supplement not only because it is convenient to take in a yummy chewable but also for its unique combination of melatonin, 5-HTP, and L-theanine – which have been clinically shown to support relaxation and enhance natural sleep quality. Natural Factors Tranquil Sleep can play a pivotal role in regulating your sleeping patterns.

The combined supplement profile works synergistically to address different sleeping concerns. L- Theanine helps to quiet the mind. 5HTP is an important initiator of sleep, and melatonin helps reset the body's "biological clock" to promote sleep quality and a longer duration of sleep. 

Stress-Relax Tranquil Sleep comes in delicious tropical-fruit-flavoured chewable tablets and is available in regular and extra strength. The regular-strength formula contains a higher dose of L-theanine and Melatonin, which is suggested for shift workers or people who struggle with waking up throughout the night often.

This supplement also comes in enteric-coated softgels. It is a non-habit-forming aid for anyone who suffers from poor sleep quality or has difficulty falling asleep, whether from jet lag, shift work, or sleep disorders.