Should You Consider A Green Foods Supplement?

Should You Consider A Green Foods Supplement?

Getting the recommended daily amount of greens, fibres, fruits, and veggies is challenging, so people choose to take a multivitamin or other supplements such as green food supplements to augment their diet.  

Green food supplements that contain organically harvested ingredients can step in where your diet is lacking and where organic food options are out of reach. For picky eaters, green food supplements can also balance phytonutrients, antioxidants, omegas, amino acids and fibres. 

Green food supplements can also be alkaline-forming, helping neutralize and flush out harmful acids from the body, providing a more well-balanced system. Some green supplements help support the body's natural detoxifying systems.

Minerals found in green food supplements like calcium, potassium and magnesium are associated with good blood pressure management. Greens also contain Vitamin A, Vitamin C and Selenium, which are related to maintaining a healthy immune system. An antioxidant-rich green supplement can help support healthy cell growth and prevent cell-damaging free radicals. Vitamin K in leafy greens helps maintain healthy blood vessels and prevents bone loss. The high density of nutrients found in the right green food supplement can boost energy and reduce daytime mental fatigue.

 Green Food Supplements- The Best Start to Your Day 

Looking for the right green food supplement can be overwhelming. Genuine Health Greens+ supplements are not only one of the original greens food supplements. Greens+ is one of the most innovative brands. The wide range of green foods allows you to choose the supplement that best aligns with your health goals and needs.

Their original Greens+ is a basic green powder from which anyone can benefit. This supplement helps to promote immune support, increase energy, and maintain overall health. It's filled with superfoods which contain phytochemicals sourced from plants that are nearly impossible to obtain from your diet alone. Phytochemicals are naturally occurring components in vegetables and fruits that have unique benefits.  Original Greens+ also contains probiotics, like what you find in yogurt. These living microorganisms support a healthy gut microbiome by aiding absorption and digestion! Below, you'll find just a few of the  Greens+ ingredients and why they were included in the blend! 

  • Royal Jelly: Helps to support wound healing 
  • Spirulina Cells: A powerful antioxidant that helps to maintain good health 
  • Japanese Chlorella: Supports overall health through antioxidant properties 
  • Ginkgo BilobaHelps to enhance cognitive function 

Greens+ Extra Energy is based on the Original Greens+, with some added ingredients to help maintain wakefulness, alertness, and cognitive performance and relieve fatigue. Greens+ Extra Energy has been created to provide a clean, natural, steady energy boost sourced from a synergistic blend of 11 energy-enhancing superfoods, including Japanese green tea extract and organic alfalfa leaf extract. Every scoop contains more phytonutrients than you could ever get in a regular diet, even if you eat lots of fruits and vegetables! In 1 convenient and delicious daily serving, Greens+ Extra Energy offers powerful vitamins, minerals, antioxidants and amino acids for energy, stamina and peak athletic performance without a crash. The unique blend in this product includes L-Taurine, Kola Nut Seed extract, L-Tyrosine, Rhodiola, Astragalus, and Gotu Kola, just to name a few ingredients. Kola nut seed is a natural caffeine source and helps maintain metabolism! Each ingredient is included for a specific purpose related to enhancing energy.  

  • L-Taurine: Involved in energy production  
  • Kola Nut Seed Extract: Increases alertness 
  • Gotu Kola: Helps to support cognitive function 
  • RhodiolaSupports cognitive function, helps to maintain energy throughout the day 

Greens+ Daily Detox is a product designed to get your body feeling its best. The liver is an organ responsible for capturing the toxins in our bodies so that we don't absorb them. Sometimes, our liver can use some help, which is where our Greens+ Daily Detox comes in. Our product developers formulated a blend of ingredients that specialize in supporting our liver! Rice Bran Hull Powder, Glycine, L-Glutamine, Flax Seed Concentrate, Citrus Bioflavonoids, Broccoli Seed Extract, and Milk Thistle are a few ingredients in this product that help to support our liver with detoxification. 

  • Rice Bran Hull Powder: Source of fibre (helps with digestion!)  
  • Glycine: Essential component in many bodily processes necessary for detoxification 
  • Flax Seed Concentrate: Supports liver function 
  • Citrus Bioflavonoids: Supports liver detoxification and reduces inflammation 
  • Milk Thistle: Supports liver function 
  • N-Acetyl Cysteine: A source of antioxidants to maintain liver health. This compound is essential in our bodies! 
  • Artichoke Leaf Extract: Supports liver health (unique ingredient not used in many other greens products on the market – selling point)

 SHOP PRODUCTS FEATURED IN THIS ARTICLE 

Green food supplements can be a healthy addition today but may come with some precautions and warnings for specific health conditions. Discuss any concerns or possible interactions with your healthcare provider. When you start taking green food supplements, consider a lower dose than recommended on the label and work yourself up to the posted recommendations to avoid bowel distress.