Lemony Turkey Rice Soup

Lemony Turkey Rice Soup

Lemony Turkey Rice Soup

Turkey is a great source of protein and the added veggies provide a healthy bowl of vitamins & and minerals too!
Servings  8  ( 2 quarts)  Prep/Cooking time 30 minutes 

Ingredients

  • 2 cups diced cooked turkey
  • 2 cups cooked long grain rice
  • 1 can (10-1/2 ounces) condensed cream of chicken soup, undiluted
  • 1/4 teaspoon pepper
  • 6 cups chicken broth, divided
  • 2 tablespoons cornstarch
  • 1/4 to 1/3 cup lemon juice
  • 1/4 to 1/2 cup minced fresh cilantro

Add chopped carrots for added veggies)

Directions

  1. In a large saucepan, combine first 4 ingredients and 5-1/2 cups broth. Bring to a boil; cook 3 minutes.
  2. In a small bowl, mix cornstarch and remaining broth until smooth; gradually stir into soup. Bring to a boil; cook and stir until thickened, 1-2 minutes. Remove from heat; stir in lemon juice and cilantro.

Nutrition Facts

1 cup: 166 calories, 4g fat (1g saturated fat), 42mg cholesterol, 1047mg sodium, 17g carbohydrate (1g sugars, 1g fiber), 13g protein.

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