MARCH 2025
In Pursuit of a Perfect Perimenopause
Perimenopause is a significant transitional stage before menopause, during which the body experiences physiological and hormonal changes that require specific attention to health and wellness.
During this transition, your ovaries begin producing fewer hormones, causing your menstrual cycle to become erratic or irregular. In perimenopause, your body is moving toward the end of your reproductive years. It’s a natural and normal progression, but it comes with both physical and emotional symptoms
Perimenopause can start as early as the mid-30s or as late as the mid-50s, lasting from a few months to several years. Despite irregular cycles and declining hormone levels, pregnancy is still possible during this time.
Perimenopause ends with menopause, which is defined as 12 consecutive months without a menstrual period.
Many of the hormonal changes a woman experiences during this phase are most likely due to the fluctuating estrogen levels, with the most significant fluctuations showing around the 2nd stage of perimenopause ( learn perimenopause stages). As estrogen decreases, it throws off the balance with progesterone, another hormone your ovaries produce
What are the symptoms of perimenopause?
As estrogen levels decline, each person’s response to hormonal changes varies. Some may only notice skipped periods, while others experience symptoms such as hot flashes and mood swings. Although symptoms differ, many individuals experience at least one of the following:
- Irregular or skipped periods.
- Periods that are heavier or lighter than usual.
- More severe premenstrual syndrome (PMS) symptoms than usual.
- Mood changes such as irritability, depression, or mood swings.
- Anxiety
- Depression
- Insomnia
- Fatigue
- Digestive problems
- Weight gain
- Sore breasts
- Headaches or migraines
- Urinary tract infections
- Vaginal dryness
- Heart palpitations
- Hair loss
- Memory and concentration issues
- Decreased libido
- Low libido.
- Hot flashes.
- Night sweats.
- Vaginal dryness that causes discomfort during intercourse.
- Increased urinary urgency (needing to urinate more frequently).
Embracing Perimenopause Naturally
When it comes to addressing hormone imbalance symptoms, WomenSense supplements take a natural, comprehensive approach to hormone balance.
Their Natural treatments target imbalances between the sex hormones estrogen, progesterone, and testosterone, as well as the stress hormone cortisol and thyroid hormones. By addressing the root cause of your symptoms.
WomenSense EstroSense®-Hormone Balancing Therapy for Early to Mid Perimenopause
EstroSense is designed for women in the early stages of perimenopause, including those using oral contraceptives and experiencing hormonal imbalance. This exclusive, all-natural formula supports healthy hormone balance by promoting liver detoxification and estrogen metabolism. EstroSense also helps with hormonal acne, PMS, and symptoms of estrogen dominance. Consider this supplement if you experience:
Irregular or skipped periods, heavier or lighter periods than usual, more severe PMS symptoms, and mood changes such as irritability, depression, or mood swings.
Consider pairing this supplement with WomenSense AdrenaSense if you experience mood swings, cravings for sweets, or unexplained weight gain.
WomenSense MenoSense – Hormone Balancing for Mid Perimenopause to Menopause
MenoSense is recommended for women entering mid-perimenopause through menopause, especially when experiencing hot flashes and night sweats.
Watch for additional symptoms such as brain fog, weight gain (particularly around the abdomen), and decreased libido, which may indicate the need for hormonal support.
MenoSense contains natural ingredients such as black cohosh, chasteberry, gamma-oryzanol, hesperidin, and dong quai to help balance hormone levels and ease the transition through menopause. Healthcare practitioners recommend MenoSense to manage symptoms such as hot flashes and night sweats.
Consider pairing this supplement with WomenSense AdrenaSense if you experience persistent fatigue, frequent nighttime awakenings, light-headedness upon standing, frequent illness, or digestive issues.
WomenSense Thyrosense is an alternative pairing with Menopause if you are experiencing symptoms such as weight gain, fatigue, moodiness, poor concentration, anxiety, low libido, cold intolerance, dry hair and brittle nails, hair loss, night sweats, insomnia or constipation.
Support Your Process
WomenSense AdrenaSense Improves Stress Symptoms
Early symptoms of adrenal stress include fatigue, depression, cold extremities, dizziness, low back pain, asthma, allergies, sweet cravings, hormonal imbalances, irritability, headaches, gastrointestinal issues, skin problems, arthritis, and other inflammatory conditions. AdrenaSense provides natural support for adrenal glands, helping to relieve fatigue and improve mental and physical performance. It also supports recovery after stress and helps maintain healthy cortisol levels and adrenal function.
WomenSense ThyroSense® supports thyroid health and nutrient metabolism.
If you experience symptoms such as weight gain, fatigue, mood changes, poor concentration, anxiety, low libido, cold intolerance, dry hair, brittle nails, hair loss, night sweats, insomnia, or constipation, low thyroid function may be a factor. Consult your healthcare practitioner for testing if you suspect hypothyroidism. ThyroSense nourishes the thyroid and supports the conversion of T4 to the more active T3, using nutrients and herbs to promote a healthy thyroid and support weight management.
About WomenSense
By choosing WomenSense supplements, you support empowerment and acceptance.
WomenSense supplements were created for the unique needs of WomenSense supplements are designed to meet the unique needs of women at every stage of life.
Their products provide relief and comfort, supporting optimal health and offering safe, multi-symptom relief for hormone imbalances related to stress, estrogen dominance, low thyroid, perimenopause, and menopause.
Developed with a multitude of ingredients that either come from nature or are naturally sourced. These safe, naturally sourced ingredients, many of which have been around for centuries, have a long safety record and have demonstrated efficacy in supporting their use to relieve symptoms of hormonal imbalance. This commitment to safety and naturalness reassures you that your health is in good hands.
The WomenSense brand takes its commitment to women to an entirely new level with its dedication to the Canadian Women’s Foundation.
The Canadian Women's Foundation is Canada's public foundation for women and girls. They advance gender equality by empowering women and girls in Canada to move out of violence, out of poverty, and into confidence and leadership. Since 1991, they've raised money and invested in over 1400 community programs across Canada.
They are among the world's 10 most prominent women's foundations. Donated funds from the specialized sizing of WomenSense products will support programs across Canada that empower women and girls.
Did you know that $5.00 from the sale of each bonus bottle will be donated to the Canadian Women’s Foundation?
WomenSense supplement's commitment to quality is also supported by ISURA. ISURA is an independent, non-profit analytical testing and certification organization backed by a Scientific Advisory Committee of world-renowned experts. The ISURA Seal of Approval is emblematic of the trust consumers can place in ISURA-certified products that are non-GMO, contaminant-free, adulterant-free, authenticated, and accurately and inclusively labelled.