High daytime stress levels can impair sleep by prolonging how long it takes to fall asleep or cause fragmented sleep. In some incidences, sleeping patterns may resume once the stressors have disappeared, but this is not the case for everyone. Some people fall into a cyclical pattern of sleep loss (insomnia)

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Did you know without an adequate supply of magnesium, your body may not have enough cellular energy for hundreds of metabolic processes? You could suffer from migraines, high blood pressure, heart palpitations, anxiety, and muscle cramping, to name a few CanPrev Magnesium Supplements have moved the needle in terms of awesomeness, with the understanding that for magnesium to perform the many functions required in the body, the body has to absorb the magnesium efficiently.  

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