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- Sleep-support formula combining melatonin, GABA, 5-HTP and bacopa.
- Provides 0.5 mg (500 mcg) melatonin per capsule.
- 90 capsules per bottle.
ADEEVA Sleep-E Naturals combines four ingredients in a capsule formula for an evening sleep-support routine.
Medicinal Ingredients
Per 1 capsule:
- Melatonin: 0.5 mg (500 mcg)
- 5-HTP (5-hydroxytryptophan): 10 mg
- GABA (gamma-aminobutyric acid): 25 mg
- Bacopa monnieri (standardized to 20% bacosides): 15 mg
Non-Medicinal Ingredients
Microcrystalline cellulose, stearic acid (vegetable source), organic brown rice flour and gelatin.
Recommended Use & Dosage
Start with 1 capsule 1 hour before bedtime on the first night. If sleep disturbances are not resolved, increase by 1 capsule each subsequent night until the desired effect is achieved. If morning grogginess or headaches occur, reduce the dose by 1 capsule. Do not exceed 6 capsules per night without physician approval.
The supplied directions also list the following age-based amounts before bed:
- Ages 40–44: 1 capsule
- Ages 45–50: 2 capsules
- Ages 51–55: 3 capsules
- Ages 56–60: 4 capsules
- Ages 61–65: 5 capsules
- Ages 66 and older: 6 capsules
Cautions & Contraindications
- Do not use if pregnant or breastfeeding.
- Do not drive or operate heavy machinery for at least 5 hours after taking this product.
- Consult your physician before use if taking antidepressants, including SSRIs, SNRIs or MAOIs, or anti-anxiety sedatives. Combining 5-HTP with these medications may increase serotonin levels excessively.
- Consult your medical specialist before use if you have a severe autoimmune disease or have received an organ transplant, as this product may conflict with immunosuppressant therapies.
NPN: 80036681
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