PURE LAB VITAMINS Magnesium Glycinate 100 mg Excipient Free

Using the same time-tested formulation as this Magnesium Glycinate 165 mg, the new Magnesium Glycinate 100 mg capsules provide flexible dosing for those seeking a lower potency option. It’s excipient-free, with dosing options for adults and children as young as 4 years of age.

Magnesium is an essential mineral required for energy production, muscle function, nerve conduction, and more. It is known to promote relaxation, foster restful nights, and assist with discomfort management—areas where low intake can influence overall wellness.

For those preferring a gentler approach to supplementation, this Magnesium Glycinate 100 mg offers a lower potency capsule, making it simple to adjust your intake. Whether you’re adding magnesium to your daily routine or tailoring your dose to personal needs, this formulation allows maximum flexibility. It’s excipient-free, ensuring purity, and suitable for adults and children as young as 4 years old.

Experience the benefits of magnesium without unwanted digestive discomfort with Pure Lab’s Magnesium Glycinate 100 mg capsules.

Magnesium occurs naturally in foods such as nuts, greens, and whole grains—yet at least 80 percent of North Americans consume less than the recommended amount. Considering hectic lifestyles, reliance on fast foods, nut allergies, and certain health challenges, it’s understandable that many fall short of the Recommended Daily Intake of about 450 milligrams per day.

Magnesium is needed for energy production, protein synthesis, regulation of cardiac rhythm, muscle function, nerve conduction, and blood sugar metabolism. Vital for activating nerves and enabling muscle movement, it also influences blood pressure, restorative rest, comfort, and relaxation. As with any nutrient, individual requirements vary depending on health status and stress level. Supplementation can provide a safe and convenient way to meet daily needs.

Many natural health products contain magnesium, but not all offer the same qualities. Reports of digestive upset, such as bloating, gas, and loose stool, are common with pure magnesium oxide supplements. This occurs because only a small amount of the magnesium from magnesium oxide is absorbed into the bloodstream, leaving the unabsorbed portion in the bowel, which may lead to loose stools.

Magnesium oxide is not without merit—it can replenish magnesium stores at higher doses and also acts as a natural laxative. However, for those who prefer to avoid this effect, magnesium glycinate may be a more suitable choice. Each magnesium atom in magnesium glycinate is bound to two molecules of L-glycine, which aids its absorption. This formula combines a specific ratio of reacted magnesium glycinate with a magnesium oxide–glycine dry chelate blend.

This combination is designed to enhance absorption compared to magnesium oxide alone. While some companies may use compounds that deliver a higher dose per capsule, those formulations are more likely to cause unwanted side effects.

Why glycine? L-Glycine is the smallest amino acid and is important to human health. It has a calming effect on the nervous system and exhibits anti-inflammatory properties. It is also one of the three building blocks of glutathione, making magnesium glycinate a practical choice for addressing various nervous-system concerns, including chronic discomfort and immune function.

DIRECTIONS & USE
Adults 19+: Take 1-2 capsules twice daily.
Adolescents 9 to 18: Take 1 capsule daily.
Children 4 - 8 years: Take 1 capsule daily.

CAUTIONS & NOTES
Keep out of the reach of children. Do not use if safety seal is broken.

Known Adverse Reactions
Some people may experience loose stools.

INGREDIENTS    (per capsule): 
Magnesium 100mg (Magnesium Glycinate 70%, Magnesium Oxide, L-Glycine Dry Chelate 30%).

Non-Medicinal Ingredients
100% vegi-caps.

Contains No: Gluten, wheat, sugar, yeast, milk, egg, shellfish, soy, corn, or preservatives. No artificial colours. Product is vegan.

NPN: 80133880